
About this Event
Stardust & Roots is a social-emotional acting & improv workshop for teens (ages 9–17). Build confidence, resilience, and authentic connection while learning that performance—and life—is a practice, not a product.
Detailed Overview (About This Event)
Confidence. Resilience. Connection.
Today’s teens face intense pressure—from anxiety, disconnection, and the push to be “perfect.” Stardust & Roots offers something different: a safe, creative space where they can build confidence, discover their voice, and connect with others through the power of acting and improv.
Built on the 5 Core Competencies of CASEL, this 8-week workshop blends theater and social-emotional learning to help teens thrive both on stage and in life.
🌙 The First Half: Self-Awareness & Self-Management
- Original exercises combining Method Acting and Linklater Voice Work
- Stress relief, presence, and authentic self-expression
- Freeing the inner voice to speak and be heard
🌙 The Second Half: Relationship Skills & Social Awareness
- Collaboratively devising an original performance inspired by poetry and storytelling
- Using improvisation to build creativity, trust, and empathy
- Learning to take creative risks while supporting one another
🌙 Responsible Decision-Making
At its core, this workshop is about fostering a desire for meaningful connection. When teens feel grounded in who they are and where they belong, they feel empowered to show up fully—in school, friendships, and their communities.
Why Parents Love It
- Builds confidence and resilience in a safe, supportive space
- Strengthens empathy and connection—skills that matter beyond the stage
- Shifts mindset: performance is a practice, not a product
- Teens create something original and meaningful together
Why Teens Love It
- A fun, pressure-free outlet to express themselves
- Tools to ease stress and anxiety
- Space for authentic friendships
- The excitement of performing something they built together
📅 Fridays at 6PM | October 10 – December 19
(no class 10/24, 10/31/11/28)
📍 Clancy Hiit & Fit, 1153 Main St, Coventry, CT
👥 Ages 9–17 (Grades 4-12)
✉️
✨ Join Stardust & Roots and help your teen discover resilience, creativity, and connection.
What Your Teen Will Walk Away With
⭐ Confidence to speak and be heard — tools to ease anxiety and build authentic presence.
⭐ Resilience & stress relief strategies — practical techniques to manage pressure and perfectionism.
⭐ Empathy & real connection — skills to build meaningful friendships and collaborate with peers.
⭐ Creative expression & pride — the joy of performing an original piece they helped create.



Event Venue & Nearby Stays
Clancy's Hiit & Fit, 1153 Main Street, Coventry, United States
USD 27.19 to USD 35.19