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☝️✅The training is quite intense and is accompanied by a dynamic background music. Each workout begins with individual elements and steps, which are further accelerated and combined into complex movements. Step training is also the development of coordination of movements.💯❤️⭐️⭐️⭐️
As a rule, at the initial stage of mastering step aerobics, it is proposed to perform exercises consisting of two or three steps. The more experience you have, the more complex the ligaments will become and the more intense the training pace will be. You may not immediately be able to achieve correct and coordinated movements, but the main thing here is not to despair, but to practice systematically and regularly.💪❤️❤️❤️
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Event Venue & Nearby Stays
12 Chandler street Belconnen, Belconnen Revival Centre, 12 Chandler St, Belconnen ACT 2617, Australia,Canberra, Australian Capital Territory
