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✨MOVE WITH PURPOSE THIS NEW YEARSquat Smarter Workshop (FREE)
Limited spots — registration required.
🗓 January 17th | 11:00 AM
New year goals shouldn’t come with knee pain, tight hips, or shallow depth.
Squat Smarter is a free educational, mobility-focused workshop designed for women who want to improve squat depth, comfort, and confidence through smarter movement, not shortcuts.
Led by physical therapist Julie Ghormley and trainer Anna Jannot, this session combines targeted mobility work with expert coaching, followed by a live Q&A so you can get answers specific to your body and goals.
✔️ Start the year by fixing the foundation.
🌟 Free workshop | One day only
👉🏼 Limited spots — register to claim yours.
Register Here: https://lighthouse.pushpress.com/landing/plans/plan_c4aa264e740141/login
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Event Venue & Nearby Stays
116 Charlie Medlin Dr. Unit D, Surf City, NC, United States, North Carolina 28445, 116 Charlie Medlin Dr, Holly Ridge, NC 28445-1195, United States
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