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Come and learn how to squat safely and correctly. With real time feed back we will get you squatting with in a hour!About this Event
Fortitude S&C Squat camp 1/18/25 (1:00pm-2:00pm)
During the squat camp we will show you the proper form through the use of anatomy, physics, and bio-mechanics. We will discuss the different types of squats and which one is best suited to build strength and muscle. And lastly, how to intergrate your squat into your program/ gym routine currenly.
No matter if you have squatted before or not, we will get everyone moving safely and efficiently!
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Event Venue & Nearby Stays
12301 S Western Ave, 12301 South Western Avenue, Oklahoma City, United States
Tickets
USD 0.00
