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New beginnings.. new growth.. new perspective.. fresh energy.. HELLO SPRING! Join Jolan for an immersive midday experience to celebrate the season of spring through yin yoga and yoga nidra. Learn how to harmonise, find balance and regulate yourself this spring season through the philosophy of yin yoga so you can flourish!In this immersion we will explore:
Spring focused yin poses
Spring meridians and associated organs
Traditional Chinese Medicine in relation to yin & spring
Yoga nidra meditation
Important Considerations:
This immersion is suitable for all folks - beginners & seasoned students
Studio is located up a set of stairs
Please wear comfortable clothing to move in (layers are great)
Please bring anything you might need e.g. water bottle
All mats & props are provided – however you are welcome to bring your own
*Complimentary sweets & herbal tea will be served afterwards.
If you have any dietary requirements, are pregnant/early postpartum or have any questions or concerns please email Jolan at: [email protected]
Important details:
Date: 10.11.2-24
Time: 11-1pm
Investment: $50
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Event Venue & Nearby Stays
277 Peel Street, Tamworth, NSW, Australia, New South Wales 2340
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