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This is a 2 hour workshop designed especially for women who want to release winter's heaviness and welcome the new season with balance and vitality. Together, we'll explore nourishing spring foods to support digestion, simple daily routines to boost energy, and gentle practices that bring fresh energy to calm the mind, lift the mood and leave you feeling lighter and brighter!
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Event Venue & Nearby Stays
216 Marsh St, Armidale NSW 2350, Australia, 216 Marsh St, Armidale NSW 2350, Australia, Armidale