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Spring Clean Your Life with This Refreshing Day!You deserve a day to refresh and recharge, and this full day of wellness workshops is the perfect thing! On April 26, we'll be offering workshops and classes all day to help you spring clean your life physically, mentally, and emotionally. Breathe deeply, embrace healing, and feel your stress melt away.
You can register for just one workshop, or join us for the full day and save over 25%!
Here's our schedule for the day:
9:00-10:15 am: Spring Yoga and Breath Work with Amy
10:30 am-12:00 pm: Dopamine Reset with Amy
12:00-1:30 pm: Lunch break with On-Your-Own Activities
1:30-2:15 pm: Soothing Spring Art with Amy
2:30-4:00 pm: Create Your Own Wellness Tea with The Irie Cup
Register here: https://theperchplace.myshopify.com/collections/spring-wellness-weekend
Here's what people are saying about these retreats:
"Amy has created a warm, welcoming, inclusive space. You can escape the world for a few hours and leave feeling refreshed."
"Any time I’ve spent at The Perch, regardless of if it’s a retreat or workshop, I always leave so filled up. Amy always plans such intentional activities and it’s so refreshing."
"I am thankful for the unique opportunity to experience so many different kinds of workshops in one day. Each retreat at The Perch I learn something new about myself and how to care for myself."
"The Perch is the perfect spot to connect with yourself, a place to fill your cup, a place to relax and energize at the same time."
"This was such an amazing retreat! I didn't realize how much I needed it. With so many different activities throughout the day, everything flowed so well and covered many aspects of well-being. From physical, to mind, sensory experiences, and creative activities, everything was perfect."
"You will never regret setting aside time for your own soul care. And it's clear that Amy prayerfully and mindfully plans every retreat to allow each participant to receive encouragement, healing, and whatever their souls may need."
"The retreat exceeded my expectations. Amy has a very welcoming nature and provided several thoughtful exercises in alignment with the event's theme. I felt comfortable and engaged the whole time."
"The retreat gave me time to relax and reflect within the busyness of life, and doing that introspection that I love to do but don't always carve out the time to do with full-time work and little ones."
"Thank you so much for creating this safe, welcoming space. It is a God-send, and I look forward to attending more events."
"I haven't felt this well rested in years. I slept so well after the retreat."
"This was an amazing opportunity to plan for the future and simply breathe. It helped me evaluate where I am emotionally and identify some next steps."
"The mindset and tools that you'll take away have the ability to transform your life! It is worth every penny."
Register here: https://theperchplace.myshopify.com/collections/spring-wellness-weekend
The Perch is a Wellness Center helping you rest, heal, and grow.
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Event Venue & Nearby Stays
140 S River St, Suite 114, Aurora, IL, United States, Illinois 60506
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