About this Event
Yogalates, Henna, and Sound Bath
This Pilates Day Join Dí (@attentivewellness) and Chantel (@relabfitness) for 50 minutes of a grounding Yogalates flow for all levels, followed by a 15-minute sound bath meditation on Monday, May 6th, at 7 pm. The breath-focused Yogalates flow is a fusion of Pilates and Stretches designed to strengthen your core, improve balance, & enhance your mind-body connection. The last 45 minutes will be for tea, earth-inspired snacks, and henna! Henna will be available by Brandi, an amazing calligrapher and henna artist. Due to the varied nature of henna designs, henna is not included in the ticket price, & will be priced based on the design you choose.
In this 90 minute Wellness Journey you can expect to:
- Strengthen and Lengthen
- Breath & release
- Nourish your root, solar plexus, and sacral chakras
- Connect with yourself and others
- Share in the community while enjoying healthy snacks
- possibly receive a beautiful Henna design of your choice (priced on design choice)
Gift yourself a grounding wellness experience in a supportive and uplifting environment on May 6th at 7 pm
Event Venue & Nearby Stays
Loopwell, 80 Maple Avenue, Montclair, United States
USD 55.00