About this Event
This class helps expecting and recently delivered moms to improve their pelvic flexibility and strength. In addition, this class can help with relaxation to reduce stress and improve sleep during and post-pregnancy through learned breathing techniques.
Enter through the lobby of the Women's Center across from the main entrance at 5400 S. Rainbow Blvd. (cross street Hacienda).
Event Venue & Nearby Stays
Spring Valley Hospital Medical Center, 5400 South Rainbow Boulevard, Las Vegas, United States