About this Event
Join us for a yoga and meditation class designed to restore your sense of calm, peace, and grounding.
Grounded Transition Yoga is a unique practice designed to help participants cultivate stability, mindfulness, and strength as they move through life’s transitions—both on and off the mat. This class blends slow, intentional movements with breathwork and grounding techniques to enhance balance, strength, and resilience. It’s perfect for those seeking a mindful approach to yoga that emphasizes easeful transitions between poses while fostering a sense of deep presence and inner calm.
By practicing conscious movement and grounded transitions, students gain a newfound awareness of how they navigate both their yoga practice and life’s ever-changing moments. Whether experiencing a period of transformation or simply seeking a more mindful approach to movement, this class provides the tools to move with confidence, ease, and intention.
Please wear comfortable clothing, bring a yoga mat, a blanket, and plenty of water.
The garden is located in the Meiners Oaks neighborhood of Ojai. Parking is limited. Please consider carpooling, biking or walking and be mindful when parking as not block mailboxes or driveways.
We love your pets but unfortunately, they are not allowed in the garden or to be tied up in front.
Event Venue & Nearby Stays
307 S Padre Juan Ave, 307 South Padre Juan Avenue, Ojai, United States
USD 0.00
