We have created a day for you to feel free, completely let go and Just BE…
BE that playful spirited BEing
BE open to receive permission to REST
BE inquisitive with gentle movement
BE curious to your body’s responses
BE at peace with yourself as you are
Just BE
Bella Abraham takes us through a gentle Qi Gong inspired yoga body movement as we learn about our meridians and the body’s healing capacity … lulled by the sounds of Bella playing the drone flute at the end of the session
Gena Kenny creates a space where we feel safe, comfortable and trusting as she guides us through body relaxation, calming the nervous system, navigating us through a trauma informed floor based resting gentle practise
Maetreyii journeys us through a soulful, singing soundscape using her voice as the main instrument accompanied by harmonium, flute and sound bowls as Anna guides a yoga Nidrā meditation cultivating calm and space for rest.
Your ticket includes lunch at the Green Zebra Restaurant.
‘In the Spring I shed my skin and it blows away with the changing winds’.
~ Florence + The Machine
Please register here and we will email you with your booking confirmation and payment details (no payments accepted online).
~ Thank you.
Event Venue
Kawana Island Meeting Place , Grand Avenue Kawana Island , Sunshine Coast, Australia
AUD 165.00
