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Feeling stressed? Learn how to reset with practical strategies to manage stress, shift your mindset, and build healthy coping skills.About this Event
Spring Reset: Stress Less, Live More
with Health Coach Christine Garrison, MA, CHC
Saturday, April 19th | 10 AM - 11 AM
FREE 1-Hour Workshop
Feeling stressed? You're not alone. This presentation will delve into the different types of stress and how our perception of stress has a major impact on its influence on our health. Come out and discover the best coping skills for both short and long-term stress in your life.
This in-person workshop. Don't miss out on this opportunity to learn and grow!
Should you have any questions, please contact us at (760) 731-9187.
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Event Venue & Nearby Stays
Community Health & Wellness Center, 1636 East Mission Road, Fallbrook, United States
Tickets
USD 0.00
