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Step into spring with a fresh start! Join us for a 3-hour immersive workshop focused on the Yamas and Niyamas—the ethical and personal observances that guide us toward a balanced, mindful life.What You Can Expect:
Inspiring Discussion: Explore the foundations of the Yamas and Niyamas and learn how they can transform your everyday habits.
Guided Journaling: Reflect on your personal journey with practical prompts designed to help you integrate these teachings into your life.
Gentle Yin Yoga: Engage in heart-opening, restorative postures that embody the principles of mindful living.
Community Connection: Connect with like-minded individuals all on their path toward inner renewal and balance.
This workshop is not only a powerful way to manage stress and promote brain health—it’s an invitation to reset your life and embrace the beauty of change.
Join us and experience how living in alignment with these timeless teachings can lead to a more joyful, balanced you.
Date: Sunday March 22
Time: 12:00-3:00 pm
Location: The Well Yoga DBQ
Cost: $25
Let this spring be the season of renewal.
Register today to hold your spot:
https://www.thewellyogadbq.com/schedule/dfaf3d55-b419-4c66-b7c7-b76424bfcf4e_1774198800
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Event Venue & Nearby Stays
3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003
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