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After a winter rest, the power of springtime surges through nature - and through us. Spring is an expression of life at its strongest. In spring, those aspects of us that have been dormant over the winter months begin to awaken. Just as nature enters a cycle of renewal, growth and expansion—so does the energy within us. This is the season to plant seeds for a future harvest, to look ahead and make new plans, formulate new ideas, make decisions, and determine our direction for the coming year - and to take action.This four-week Yin series will begin on Thursday, April 3 from 6:30pm-8:30pm, right after the Spring Equinox, a time to celebrate the renewal of life and the return of the sun after a long, dark winter. Through practice, breath work, sound bowls and meditation, we will balance the nervous system to set fertile ground for our seeds to cultivate during this season of growth and renewal.
Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind.
May you be happy, may you be at peace.
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Event Venue & Nearby Stays
368 Village St, Millis, MA, United States, Massachusetts 02054
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