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RENEWAL, REGENERATE, RECHARGE🌱✨Continuing our successful Seasonal Sunday Retreats, we (Sandra and Emma 🥰) invite you to embrace the season by nurturing your wellbeing.
This retreat is time and space for you to take a deep dive into nourishing and connecting with your Spring energy 🌱so you can better support yourself through this season of transition and renewal as we move towards more light and warmth ☀️
This is your opportunity to nourish and support your body, mind and spirit as we gather our energy ready to embrace Spring's promise of new beginnings. A deeply restful day designed to restore nervous system peace and emotional balance leaving you feeling gently reconnected to yourself, ready for the lighter days ahead.
Experience deep grounding and relaxation through gentle yoga, breathwork and mindful meditation.
Suitable for anyone who wishes to leave the world behind for a few hours and restore inner peace.
ABOUT YOUR HOSTS
Sandra Cassidy is a qualified Life Coach and Yoga Teacher who's passionate about self awareness as a gateway to truly understanding who you are and what makes you tick, so you can make the right life choices and live according to your rules and your values, in peace and harmony with yourself https://thesmashitcoach.com/home
Emma Nicholls is a qualified holistic therapist who believes in the transformative power of healing the relationship with yourself and the pivotal part the human energy field and the body’s nervous system play in this process. She combines nervous system support with energy healing and rebalancing, helping those going through big life change to experience better emotional health and wellbeing https://heartscape.co.uk/
DETAILS & BOOKING
£60 including a light vegan lunch, as well as teas and cake to round off the day. Link to book: https://heartscape.co.uk/book-events
Porthallow Village Hall, Porthallow, Nr St Keverne, Cornwall TR12 6PN - 10.30am to 4.30pm
Free parking on the beach by the hall
Bring a mat and a blanket (but don't worry if you don't have one, we'll be bringing some spares)
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Event Venue & Nearby Stays
Porthallow Village Hall, St Keverne, TR12 6PN, Cockle Island Cottage, Helston, TR12 6PN, United Kingdom,Helston, Cornwall
Tickets
