About this Event
Event Overview:
Intentions Meditation: Start your day by selecting a personal intention, laying the foundation for a purposeful and fulfilling year. The day's meditations and mindful movements will revolve around supporting your chosen intention.
Building a Calm Strong Centre: Immerse yourself in a day dedicated to cultivating resilience and a calm strong centre, preparing you for the challenges and opportunities the new year may bring.
Transformative Adventure: Clunie will lead you through meditations, gentle mindful movements, and moments of silence, fostering self-reflection and exploration of the possibilities that the fresh new year holds.
Silent Reflection Period: From 11:30 am to 3:30 pm, experience a transformative silent period where all practices will be done in silence. This includes a mindful lunchtime, allowing you to savour your food without distractions, providing a nourishing and freeing experience.
Nourishing Breaks: Indulge in breaks throughout the day with nutritious snacks, freshly baked cakes, and comforting home-cooked soups—all included in the joining fee.
Follow-Up Support: Clunie will send individual follow-ups to each participant after the retreat, including a recording of the main grounding meditation and a reminder of their chosen intention.
Practical Details:
- Time: 10:00 am - 4:00 pm
- Venue: The Yoga Barn
- Lunch Included: Enjoy a mindful lunch and breaks with fresh, organic snacks, homemade soup, and bread—all covered in the joining fee.
Participant Guidance:
Participants are encouraged to move at their own pace, interact as much or as little as they feel comfortable, and embrace the silence for a truly enriching experience.
Reserve Your Spot:
Limited spaces are available! You can secure your ticket for a day dedicated to inner peace, resilience, and a mindful start to the new year.
*Note: Comfortable clothing.*
Unfortunately, the venue is not wheelchair accessible. We do apologise for any inconvenience this may cause.
Event Venue & Nearby Stays
The Yoga Barn, Dumbreck Stables, Glasgow, United Kingdom
GBP 50.00