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It's Mid Spring! The yang energy is growing and growth is surrounding us. Tap into the shifting energy as we head toward more sun, outdoor time and different foods. Join Shea Lehnen for a Yin inspired practice with a short workshop designed to support you during this season. A yoga class focused on supporting the liver, gallbladder, and large intestine in the springtime is all about renewal and gentle detoxification, aligning with the natural energy of the season. Spring is a time of growth and cleansing, and this class helps stimulate and nurture the body’s detoxification systems while incorporating grounding and energizing movements.
The workshop will end with an array of simple snacks and drinks that support the liver and digestion. Using simple herbs and foods we will be discovering simple ways you can become your own kitchen healer. Recipes will be provided and fun will be had!
$40/pp
https://momence.com/s/114165639
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Event Venue & Nearby Stays
142 N. Kimball St, Casper, WY, United States, Wyoming 82601
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