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4 WEEK PROGRAM MAY 13 - JUNE 8, 2024Embark on a transformative journey tailored specifically for women, designed to nourish your body, strengthen your mind, and empower your spirit. Our comprehensive 4-week program offers a supportive environment where you’ll receive personalized attention and guidance to help you achieve your health and fitness goals.
Program Features:
* Holistic Meal Plans:
Indulge in delicious and nourishing meals designed to support women’s health needs, with a focus on hormonal balance, energy optimization, and overall well-being.
*Empowering Workouts:
Engage in diverse workout routines crafted to enhance strength, flexibility, and cardiovascular health, tailored to suit women’s bodies and fitness levels.
*Initial Group Meeting and Goal Setting:
Kick off the program with a supportive group session dedicated to setting meaningful goals and crafting a vision for your wellness journey. Create a personal vision board to manifest your aspirations and inspire action.
*Accountability and Support: Benefit from ongoing support and encouragement from our team and fellow participants, fostering a sense of community and accountability to stay on track towards your goals.
Program Guidelines:
*Minimum Workout Commitment: Dedicate yourself to a minimum of 3 workouts per week, tailored to fit into busy schedules while maximizing results and consistency.
*Meal Plan Adherence: Follow our carefully curated meal plans designed to nourish and fuel your body, supporting your health and fitness goals from within.
*Measurement Tracking: Take advantage of recommended measurement assessments at the beginning of the program to track progress and celebrate your achievements along the way.
Pricing:
*Non-Members: $80 for the full 4-week program, including access to our state-of-the-art gym facilities throughout the duration of the program.
*Members: Exclusive discounted rate of $40 for existing gym members, unlocking full access to the program and its benefits tailored for women’s wellness.
Don’t miss this opportunity to prioritize your health and well-being in a supportive and uplifting environment.
Join us on this empowering journey towards a happier, healthier you.
Limited spots available, so secure your place soon!
Note: We are committed to providing a safe and inclusive space for all participants.
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Event Venue & Nearby Stays
2975 West Shore Dr, Holland, MI, United States, Michigan 49424
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