About this Event
Spring Into A New You - Men’s Wellness Workshop: Yoga, Breathwork & Mindful Connection
🗓 Date: Saturday, March 1st, 2025
🕰️ Time: 10:00 AM - 12:00 PM
📍 Location: D’s Spot, 404 Broad St, Providence, RI
Workshop Overview:
Join us for a powerful and rejuvenating Men’s Wellness Workshop, designed to help you reconnect with your body, mind, and community through the practices of yoga, breathwork, and mindful connection. In today’s fast-paced world, men often carry the weight of expectations, responsibilities, and stress without taking time to reset and recharge. This workshop is a space to release tension, enhance clarity, and cultivate resilience through guided movement, breathwork, and open dialogue.
What to Expect:
✔ Grounding Yoga Flow – A guided practice designed to strengthen and stretch the body while fostering a sense of inner balance. All levels are welcome!
✔ Breathwork for Strength & Presence – Learn breathing techniques to reduce stress, improve focus, and build emotional resilience.
✔ Mindful Connection – Engage in reflective exercises and meaningful discussions to build deeper connections with yourself and others.
Who is this for?
This workshop is for men of all backgrounds and experience levels who are looking to:
🔹 Release stress and tension
🔹 Improve focus and mental clarity
🔹 Develop greater self-awareness and emotional strength
🔹 Cultivate a deeper sense of presence and purpose
What to Bring:
🔸 Comfortable clothing for movement
🔸 A yoga mat (if you have one; extras available)
🔸 An open mind and willingness to engage
Join us for this empowering and transformative experience as we come together in movement, breath, and brotherhood. Limited spots available – reserve yours today!
Event Venue & Nearby Stays
Ds spot Broad street, 404 Broad Street, Providence, United States
USD 37.05
