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Come join us to celebrate the Spring equinox for a wonderful session of Seasonal Somatic yoga & gigong delivered to you by the wonderful Penny Reeves of 'Penny sharing yoga' followed by a nourishing Soundbath delivered by me!In Penny's words,
'Expect an ancient and modern practice for enhanced vitality, mobility, strength, balance, relaxation, breathing, & qi/Prana energy flow.
All also very good for regulating the nervous system & helping with stress. Everyone can enjoy the session at their own pace & depth regardless of experience. The perfect preparation for Mark's Soundbath!'
Please bring a yoga mat, blocks & bricks a blanket & bottle of water. Some blocks and bricks available if you don't have any? Please let us know when you book. Bring extra bits to get yourself nice and cosy and warm for the Soundbath. Please arrive early to settle in.
Round off the session with a choice of delicious homemade vegan brownies, homemade vegan flapjack, homemade vegan 'sausage' rolls, homemade cheese straws, fruit, savoury popcorn and a choice of hot and cold drinks.
Please contact me to book, dietary requirements and any other enquiries you may have?
There is plenty of free on street parking in close proximity to the hall. Please car share if you can? **
A time when songbirds sing in the new dawn. A time for reawakening the soul and the heart felt love for warmer days ahead. Step into the new. A time of rebirth. 🙏🎶🎶💜🌳✨️
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Event Venue & Nearby Stays
Saltwood Village Hall, Grange rd Saltwood,Hythe, Kent, Folkestone, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
