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The Spring Equinox marks the moment when light and dark return to balance, opening the doorway to renewal. Nature stirs, the earth softens, and new life begins its slow, steady rise. Spring invites curiosity, gentle expansion, and the courage to begin again. It’s a season of possibility — a time to reconnect with inspiration, plant intentions, and trust the quiet power of emergence.Why sound matters in Spring:
Sound vibrations help clear the energetic residue of winter, making space for new intentions to take root. Frequencies support the body in releasing stagnation, awakening creativity, and aligning with the upward, rising energy of the season. Spring sound meditations feel like a soft internal thaw — encouraging clarity, openness, and fresh momentum.
Sound Meditation Healing
No experience necessary.
Bring yoga mat, blanket, pillow.
COST | $25
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Wisdom House, 229 East Litchfield Road,Litchfield, Connecticut, United States
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