About this Event
4/27 10am-11:30am
Experience a fiery yoga flow lead by Zoƫ @flowwithzoe followed by a restorative and rejuvenating Sound Bath Meditation that will lead you into deep subconscious rest & resetting of the nervous system lead by Courtney @courneymeditates. You get the best of both words, a powerful flow that will leave you warm & glistening - opening up your meridian points, and restful deep sound bath meditation.
Come flow & melt at the Moxy hotel nestled in the heart of vibrant Williamsburg. During our yoga class, you will immerse yourself in a blend of breath, movement, and mindfulness. All levels are welcome!
After the yoga class, let go of stress and unwind with an extended savasana Sound Bath Meditation. Vibrations of sound bowls and other instruments will help guide you into a state of deep relaxation, promoting mental clarity and emotional balance.
Following the meditation, indulge in wellness goodies specially curated to nourish your body and soul, providing the perfect conclusion to your holistic experience. Join us to escape for this retreat right in the heart of New York.
Event Venue & Nearby Stays
Moxy Brooklyn Williamsburg, 353 Bedford Avenue, Brooklyn, United States
USD 44.00 to USD 54.00