Take some time out to relax your mind and imagination on a journey of sound and creativity with the inspiration of Springtime.
What to Expect:
- 60-Minute Sound Bath: we will begin with simple breathwork and meditation that will encourage tapping into your creative self and visualisation followed by a deeply calming sound bath where you'll be 'bathed' in sounds produced by crystal singing bowls and chimes. This immersive experience will help you release stress, calm your mind and connect with your inner self.
- 60-Minute Creative Expression Session: using a mixture of watercolours and inks you will be guided through how you can use art materials to reflect on your own individual meditative visualisations and translate these ideas, shapes and colours onto paper. This process will enable you to realise your unique self-expression and creativity and help you to channel the themes of spring—renewal, growth, and blossoming—into artworks. No prior art experience is necessary; the focus is on self-expression and embracing the creative process.
Why Attend?
- Relaxation and Stress Relief: Melt away tension and find peace in the gentle sounds of the sound bath.
- Self-Discovery: Connect with your inner artist and express your feelings, thoughts and emotions in a supportive space.
- Community: Meet like-minded individuals and share in a collective journey of healing and creativity.
What to Bring:
- A yoga mat/blanket/ pillow- anything you might need for comfort during the sound bath. The session will be done lying on the floor and there are no mats provided.
- An apron (all materials for the creative part will be provided)
- An open heart and mind!
Reserve Your Spot Today! Spaces are limited to ensure an intimate and personalized experience.
Please note a sound bath might not be suitable for someone with a pace- maker/ any plates in the body severe mental health problems epilepsy/ seizures and the first or third trimester of pregnancy. Contact us if you have any questions.
By booking this event, you are making a voluntary choice to participate and accept any risks associated with taking part in this session.
Event Venue
Block 67, Mill Bay, Folkestone, UK, United Kingdom
GBP 28.00
