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As we ease out of winter, awaken from a time of stillness, ready for the new season as you bathe in the vibrations of the singing bowls and other instruments.The benefits of a sound bath typically include:
Stress and anxiety relief
Deep relaxation
Improved sleep quality
Enhanced mental clarity and focus
A deeper connection to the lunar cycle
Release of physical and emotional blockages and pain
Increased sense of well-being
Please bring anything necessary to ensure as much comfort as possible. Here is a recommended list:
A yoga mat or something comfortable to lie on
A pillow
A blanket
A bolster or second pillow for under the knees
An eye mask
A bottle of water
Please arrive in plenty of time to set up a comfortable space. Latecomers will not be able to join.
Only 12 spots available – secure your place today!
https://www.tickettailor.com/events/suzmcdonaldwellbeing/1594602
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Event Venue & Nearby Stays
Brathens Eco-Business Park, Alford, United Kingdom
Tickets
