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This 90-minute class invites you to cultivate the qualities of spring – growth, renewal, and expansion – through the practice of yin yoga. We'll explore poses that gently stretch and open the body, encouraging a sense of fluidity and ease.
Expect:
A focus on the Wood Element: We'll connect with the expansive energy of spring and the wood element, cultivating qualities of flexibility, grace, and creativity. The practice will target the meridian channels (energetic pathways) of the liver and gall bladder
Sound Healing: Immerse yourself in the soothing vibrations of singing bowls, promoting a sense of calm and inner peace.
Benefits:
Increase flexibility and range of motion
Reduce stress and anxiety
Promote deep relaxation and rejuvenation
Cultivate a sense of inner peace and tranquility
Who is this class for?
This class is suitable for all levels, including beginners. No prior yoga experience is required.
Come experience the magic of spring and the soothing sounds of singing bowls in this deeply restorative and rejuvenating Yin Yoga class!
Journey facilitated by Amy Danigole and Antoinette Voiron
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Event Venue & Nearby Stays
605 Barrow St, Houma, LA, United States
Tickets
