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Educate yourself on how Nutrition can enhance your training goals and reach optimal health. In this 90 minute workshop we will cover:
- The Basics of Nutrition,
- Nutrition Timing to enhance your training,
- the use of Supplements, and
- training explosively.
This educational and informative workshop will leave you with more knowledge and a greater understanding of the intricacies of sport nutrition and how to get the best out of your training.
Additionally, we will complete the workshop with a practical training session. Bring your gym gear, and let's finish off with an explosive training session!
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Event Venue & Nearby Stays
Fightfit Gym, 16 Bandon Street, Hamilton, New Zealand
Tickets
