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Achieving your Front and Middle Splits requires a consistent and gradual approach. This split-focused class includes a warmup, followed by a mixture of static stretching and dynamic and strength training exercises that target the muscles used in your splits. Optional progress photos and a fun Splits Trick may be included. Open to all levels of flexibility. Yoga blocks, mats, straps, and foam rollers are provided. This will be an ongoing class. https://www.wellnessliving.com/schedule/theblushcollectivestudiollc?id_class_tab=1&k_class=708218
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Event Venue & Nearby Stays
The Blush Collective Studio LLC, 5172 Santa Rosa St, Milton, FL 32570, United States,Milton, Florida
