Name: Spirituality Matters: Daily Life as Spiritual Practice
Start: 2026-02-19T08:00:00+10:30
End: 2026-02-19T09:30:00+10:30
Location: 51 Clifford Road, Hillier, SA, Australia, South Australia 5116

Spirituality Matters: Daily Life as Spiritual Practice

This, the first Session of the year, is a gentle, practical exploration of how spirituality doesn’t have to live somewhere “else” or only in special moments. Instead, it can be woven into the ordinary rhythms of everyday life.
Together we’ll slow down, connect, and practise simple ways of returning to presence through breath, body awareness, and shared reflection. Through light activities, guided meditation, and small-group conversations, you’ll explore how everyday moments such as making tea, walking, or waiting in line can become anchors for calm, clarity, and resilience.
Rather than learning something new to “add” to life, you’ll discover how to use what’s already here as your practice.
On the night you can expect:
• A welcoming circle and meaningful check-in
• A playful connection activity to spark creativity and ease
• A guided meditation focused on presence in daily life
• Simple teachings and reflection on “presence power”
• Small group discussions about applying awareness to real-life challenges
• A take-home practice you can begin straight away
• A quiet, grounding closing together
You’ll leave with practical tools, a sense of connection, and a simple way to meet daily life with more steadiness and ease.
No experience necessary. Just come as you are.
For more information, feel free to call the centre on 8523 1329