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📣The next Spiritual Retreat is HERE at the beautiful historic Ushaw College House & Gardens, Durham. I can't wait to have you all be a part of this amazing day.💜Join me for a whole day of "me time", focussing on you, your inner peace, mindfulness and wellbeing, and free your mind from overthinking and the hustle of every day life. Finding a deeper connection with yourself, the universe, and your higher power.
🧘♀️With beautiful relaxing meditations, including reiki throughout the day to relax the mind, body and soul and breathwork to tame your crazy monkey mind of thoughts.
🌳 Indoors & Outdoors in the beautiful gardens, allowing us to connect and ground.
🎵 Sound healing to tune the energy through and within the body, with Crystal and Tibetan bowls. Also including an Alchemy Sound Healing experience by Willow Wisp Wellness.
🪘 Therapeutic Drumming session - connecting with your authentic self. Look inwards and discover how we would like to feel in our every day life, bringing forward our hopes, dreams and desires – which are all expressed using the drum.
🧘♀️Yoga stretch for all levels - Promoting endurance, strength, calmness, flexibility, and well-being.
🧘♀️ Qigong energy flow session, to connect to ourselves, and awaken Qi energy that flows through and surrounds us.
🧘♀️ Spiritual hypnosis to connect with your own soul for healing and connecting with a spirit guide for wisdom and guidance
☕️ Lunch and refreshments
💎 Using crystals and working on your chakras, plus lots more!
🎁 Goody bag for each guest
Payment options available. Grab your spot today and bring a friend!
BOOK HERE - https://www.spiritualdreamscrystals.co.uk/retreat
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Event Venue & Nearby Stays
Ushaw Historic House, Chapels & Gardens, Ushaw College, Durham, DH7 9RH, United Kingdom,Durham, Durham
