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🌟 Spiritual Hygiene 101Ground Your Energy. Clear Your Field. Protect Your Light.
Are you absorbing other people’s energy? Feeling scattered, drained, or emotionally heavy for no clear reason?
Spiritual Hygiene 101 is a foundational class for empaths, healers, intuitives, and anyone walking a conscious path. Learn how to stabilize your energy, release what doesn’t belong to you, and shield your light — so you can live and serve from a place of clarity, sovereignty, and strength.
In this class, you’ll learn:
✨ What spiritual hygiene really is — and why it’s essential for your energetic health
✨ The signs and symptoms of an ungrounded or overloaded energy field
✨ Simple, powerful grounding practices to connect to Earth energy
✨ Techniques for daily and deep clearing (smoke, salt, light, visualization, sound, and more)
✨ How to create energetic boundaries and shields that actually hold
✨ How to protect your space from unwanted energy or interference
What to do when you feel “off,” drained, or affected by others
You’ll leave with:
🌿 A grounding + clearing ritual you can use daily
🛡️ Protection tools for home, work, and spiritual practice
📘 A printable guide to keep you supported and aligned
🌀 Why Energy Hygiene Matters
Just like brushing your teeth or showering, maintaining your energetic body is essential for clarity, peace, and well-being. When we don’t ground, clear, and protect our field, we become vulnerable to:
Emotional overwhelm
Draining interactions
Anxiety and energetic confusion
Taking on energies that aren’t ours
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Event Venue & Nearby Stays
16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374
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