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Join Renee for a gentle Spinal Unwinding Yoga Class focused on spinal stretching, tension release, and deep relaxation. This calming session helps improve mobility, ease the connective tissues, and promote a sense of balance and inner peace.This class is available both Wednesday and Friday mornings 9:30-10:30am.
Drop in: $20 or Unlimited Monthly Membership Available
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100 Main Street, Whitesboro, NY, United States, New York 13492
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