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SpeedPlay: Improve Speed and EfficiencyDon't let the name scare you. If you can complete a 2-mile run/walk (no matter the pace) and you are looking for a challenge or to change up your training, then SpeedPlay is for you!
The goal of our speed workouts is to make you faster and more efficient. Through SpeedPlay you will learn how to execute and benefit from a variety of unique track workouts and how to maintain good form when running at a harder intensity. We will also address topics like ideal race hydration, dynamic warm ups, cool downs, and body maintenance products that supplement faster workouts.
For more details and to regster, visit https://www.fleetfeet.com/s/foxvalley/training/speedplay
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Event Venue & Nearby Stays
1275 Tullar Rd, Neenah, WI 54956-4426, United States
