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𝑺𝒑𝒆𝒆𝒅 𝑪𝒐𝒖𝒏𝒔𝒆𝒍𝒊𝒏𝒈 𝒕𝒐 𝒊𝒎𝒑𝒓𝒐𝒗𝒆 y𝒐𝒖𝒓 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔𝒂𝒏𝒅
𝑪𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒊𝒐𝒏 (𝒂𝒌𝒂 𝑵𝑽𝑪) 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝑮𝒓𝒐𝒖𝒑 𝒇𝒐𝒓 𝑮𝒓𝒐𝒘𝒕𝒉, 𝑯𝒆𝒂𝒍𝒊𝒏𝒈, 𝒂𝒏𝒅 𝑻𝒉𝒓𝒊𝒗𝒊𝒏𝒈 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔
Wednesdays 4pm at a private location in the Seed to Feed Restaurant area - Register for directions.
Be seen, heard, understood all the while improving your communication by discovering what your feelings and needs are!
Understand where they come from and take responsibility for them so that you're no longer at the mercy of the world!
Manifest your desired reality! Have easier and richer relationships, and be more successful in your business, which translates into more love, being freer and making more money!! 🤑
And Create a Better World for Everyone!! ☮🙏
Take your communication to another level to improve all your relationships! Come practice with us how to more confidently and consciously create connection instead of conflict when communicating with others!
Conscious Communication builds on the Nonviolent Communication (NVC) model. In addition to helping you find deeper relationship connections and better meet your needs, the Conscious Communication process leads you step by step into greater self awareness, healing and growth by cultivating the skills of Self-Empathy, Empathy For The Other Person, Self-Expression, Self-Awareness and Inner Freedom. Indeed, the more we learn to take responsibility for our own feelings instead of blaming others, the freer we become!
“Bernard, your class was really powerful for me. The way you teach resonates so much with what I’m looking for. It seems like the perfect antidote for where I’m struggling right now around not speaking my truth. And it is related to such core wounds from how I relate with my parents. And I also love the concept of how we are attracted to people that trigger these wounds - this is so current for me right now.” M, Australia
*𝐃𝐄𝐓𝐀𝐈𝐋𝐒:
Wednesdays: 4-6pm.
IN PERSON at a private location in the Seed to Feed Restaurant area. Register for directions.
YOU NEED TO HAVE ATTENDED THE INTRO CLASS ONCE BEFORE JOINING THIS PRACTICE GROUP.
Intro Class is Wednesday at 1:30pm. Details here: https://www.facebook.com/events/513786714966797/
BRING something to write on if you want to take notes (phone is ok).
MAXIMUM NUMBER OF PARTICIPANTS IS 12 DUE TO SPACE CONSTRAINTS.
COST: 400b
Early registration is required to secure your spot:
Via WhatsApp: Bernard +14155050091
https://wa.link/je5mn2
*𝐌𝐎𝐑𝐄 𝐈𝐍𝐅𝐎:
Nonviolent Communication (NVC) (also known as Compassionate Communication, Connecting Communication etc..), was developed by Marshall Rosenberg in the 1970’s.
On a basic level we are all here to survive. In order to survive we want to get our needs met (basic ones first: food, shelter etc., and later more advanced ones: love, connection, spirituality etc.)
In order to get our needs met we can learn to communicate in ways that will create connection vs disconnection. And we do that by using vulnerability to create empathy. An empathic connection is much more likely to get our needs met than an intellectual connection. When people feel heart connected, they are more likely to want to support our needs.
*𝐅𝐎𝐑𝐌𝐀𝐓:
We start with a quick review of some principles of NVC, and we share how we’ve used it or could have used it in our lives over the past week. We may do some NVC exercises. Then everyone gets a chance to practice with a real life example. While we practice NVC, we are also in a group therapy space where we heal our relationships through better understanding of our role in their dysfunction and practice communicatioin tools to improve them. Participants usually come out of the meeting having more clarity, experiencing being heard and seen and feeling more grounded and connected among other feelings.
We will have basic NVC sheets for you to use.
*𝐌𝐎𝐑𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
NVC SUMMARY:
https://drive.google.com/file/d/1wd8xll3gc7-yhMng7241XayqfBl4VIG8/view
FEELINGS AND NEEDS:
https://drive.google.com/file/d/177XNAsWeebmn7wH0KNS5WVusYuhB_14m/view
EVALUATIVE WORDS (not Feelings):
https://drive.google.com/file/d/1H3j1XBppxLK69fx6mO1Ry9UYzhl3pTqL/view
LONGER INTRO TO NVC DOC:
https://drive.google.com/file/d/1qyaUwQWI-9cNZLpcOVUY-25MOyy7k4FK/view
ALL NVC RESOURCES:
https://drive.google.com/drive/folders/1vnXG4eP9-laJ0H2lwTJsoNCJQNiCdAR3
Marshall Rosenberg San Francisco workshop (3hrs)
For more information on NVC please visit the website https://www.cnvc.org/ or look it up on YouTube (there are hours of free videos available).
*𝐘𝐎𝐔𝐑 𝐇𝐎𝐒𝐓:
Bernard is an International Couples Counselor and Relationship Coach for singles and couples, guiding people towards more conscious and fulfilling relationships for the past decade.
He is also a Mediator for families, friends, business partners, and employees, offering conflict resolution and teaching effective and connective communication skills.
He is a Certified Counselor from the Interchange Counseling Institute of San Francisco.
He is Certified in Trauma Awareness from the < Union > Relational Healing & Trauma Recovery Institute.
He has been teaching Conscious Communication for Growth, Healing, Inner Freedom and thriving relationships, based on the Nonviolent Communication (NVC) model for over 6 years.
He has been facilitating Men’s Groups and Mixed Groups for over a decade, supporting hundreds of people's growth and personal development.
His mission is to help make life easier for people by cultivating more Inner Freedom and releasing the burden we carry from our wounding, conditioning and the culture we grew up in.
Bernard currently resides on the beautiful island of Koh Phangan in Southern Thailand.
Find out more or book a private session at:
http://thewizardoflove.com/
*𝐒𝐎𝐌𝐄 𝐓𝐄𝐒𝐓𝐈𝐌𝐎𝐍𝐈𝐀𝐋𝐒:
“Hey Bernard, I just wanted to express my appreciation for your support once again.
Going through those difficult times on our own is such a puzzle, and receiving help from you was to me like a refreshing breeze of perspectives, ideas and space for the truth to be spoken.
Thank you.”
M, Poland
“Hey Bernard, Thanks again so much for meeting yesterday, A and I had one of the best days after. I feel like you introduced/established some really healthy concepts and it felt so soothing and calming for us to reach that baseline together.”
L, USA
“Thank you for your presence and guidance during this difficult time. I am very grateful that you have spent the time with us.”
S, Bangkok
*𝐃𝐈𝐑𝐄𝐂𝐓𝐈𝐎𝐍𝐒:
Private location in the Seed to Feed Restaurant area. Register for directions. https://wa.link/je5mn2
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Event Venue & Nearby Stays
Near Seed to Feed Restaurant, مطعم اليمن السعيد, الخوض الجديدة, السيب, عمان,Al-Sib, Masqat, Oman
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