Special Group Work - Recognizing and Overcoming the Inner-Critic

Special Group Work - Recognizing and Overcoming the Inner-Critic

Come join us for a transformative event where we will dive deep into understanding and conquering our inner-critic. This in-person workshop will be held at 909 17 Ave SW #400, a cozy venue perfect for introspection and growth. Through group discussions, interactive exercises, and expert guidance, you will learn strategies to silence that nagging voice in your head and boost your self-confidence. Don't miss this opportunity to break free from self-doubt and unleash your true potential!

Info: Details
Online and In-person. Hybrid event. The max attendees is for inperson numbers. Please reachout if you would like to join us online and I will provide the link.

In this two-hour session, you’ll explore:
**Getting to Know Your Inner Critic – We’ll uncover the specific ways your inner critic shows up, what it sounds like, and where it might have come from.
**Understanding Its Role in Your Life – Believe it or not, your inner critic is trying to protect you. We’ll explore why it developed and how it might be holding you back.
**Shifting the Conversation – You’ll learn simple, practical ways to quiet the negativity, bring in more self-compassion, and start speaking to yourself with kindness and encouragement.
This session is all about self-discovery and growth in a supportive, judgment-free space. Ready to start quieting that inner voice and stepping into more confidence?

These SPECIAL GROUP WORK events are being led by a registered, professional psychotherapist.

Event Venue & Nearby Stays

909 17 Ave SW #400, 909 17 Avenue Southwest, Calgary, Canada