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Commonly referred to as Yogic Sleep, Yoga Nidra is a meditative state of consciousness between sleep and wakefulness.You are guided into a deep state of conscious relaxation and to a place in which you may rest deeply and experience revelations that may be buried deep within.
Please dress comfortably (warm clothing/socks) and bring your favorite blanket if you prefer to be covered as you will be lying still for the duration of the Yoga Nidra. Led by Tiffany.
Investment is $29.70/members; $33 all others.
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4477 Cemetery Rd, Hilliard, OH, United States, Ohio 43026
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