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Special 75 Minute Yin Nidra With the BanduraSunday, September 14 at 7:00PM
At B-1 Yoga, 185 Main St, Dubuque
Join us for a unique 75-minute Yin Nidra practice designed to bring deep rest and renewal. Guided by Tom’s calming presence, you’ll move through gentle postures and a soothing Nidra journey while the studio is filled with the enchanting sounds of the Bandura—a traditional Ukrainian harp, played live by Viktoriia throughout the session. This rare combination of Yin, Nidra, and live music creates an immersive experience to calm the nervous system, release tension, and restore balance to body, mind, and spirit.
This event is always a favorite and fills quickly—reserve your spot early!
Free for monthly members or $15 drop-in for non-members
Sign up under Classes—you won’t want to miss this magical evening.
https://www.wellnessliving.com/schedule/b1_yoga-hofdd7?id_class_tab=1&k_class=842910&k_class_tab=29585
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Event Venue & Nearby Stays
185 Main St, Dubuque, IA, United States, Iowa 52001
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