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10min WU10 x 1min on 1min off
10min CD
5:45pm meet at CB Surf Life Saving Club (parkrun start)
Free for Club Members, come and try available for all members of the running community!
Inclusive of all runners no matter age or ability. Time based tempo mean we all start and finish together ???
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Event Venue & Nearby Stays
Christies Beach Surf Life Saving Club, Christie Downs, Australia