South Asian Wellness Event

South Asian Wellness Workshop - A Day of Healing and Community Connection

🌿 Welcome to the South Asian Wellness Workshop! 🌿
Take a break from the hustle of daily life and join us for a day dedicated to self-care, cultural connection, and holistic well-being.

🗓 When: Saturday, January 11, 2025
🕘 Time: 9:30 AM - 5:00 PM
📍 Where: Cascades Library, Sterling, VA

This free event is thoughtfully crafted to help you nurture your mind, body, and soul while building meaningful connections within the community.

What to Expect:
✨ Ground & Reconnect: Begin your day with calming breathwork, yoga (bring a mat ), and herbal teas designed to ease stress and bring balance.
✨ Nourish & Reflect: Enjoy healthy South Asian-inspired snacks while engaging in insightful workshops exploring authenticity, mental health, and identity.
✨ Move & Balance: Dive into fun Bollywood Zumba and discover practical strategies for work-life harmony.
✨ Relax & Integrate: Wind down with meditation and holistic wellness practices, leaving you inspired and refreshed.

This workshop is your chance to explore South Asian wellness secrets, celebrate culture, and foster self-discovery. It’s a space for all—teens, adults, and families—regardless of cultural background.

Reserve Your Spot Today—Spaces are limited!
Take the first step toward your wellness journey. We can’t wait to welcome you.

📞 Contact Us: 301-517-6463 | 🌐 www.reevolvetherapy.com

Event Venue & Nearby Stays

Cascades Library, 21030 Whitfield Place, Potomac Falls, United States