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Take a meaningful pause and return to yourself. Soundscapes for the Soul is a two-hour immersive sound journey blending the therapeutic power of sound with guided movement, breathwork, meditation, and visualization — offered monthly to support your holistic wellbeing.Each session begins with gentle, intuitive movement and breath practices to ground your body and prepare your nervous system for deep rest. You’ll then be guided into a meditative sound journey, grounded in a unique theme, inviting you to explore new layers of presence, restoration, and inner clarity.
The vibrations of crystal singing bowls, Himalayan bowls, chimes, gongs, and other resonant instruments will support your journey inward—helping you soften, release, and restore. Closing with integration practices and reflective prompts, this mini retreat offers space to reconnect with yourself and return to life feeling balanced, clear, and renewed.
After the session, you're warmly invited to join an optional tea circle — a gentle space for community connection, reflection, and grounding.
✨ Come as you are. No experience needed. All are welcome.
✨ Wear comfortable layers. Mats, blankets, and props are provided. Feel free to bring your favorite cozy blanket, journal, or eye pillow for extra comfort.
Join us each month to rest, restore, and awaken to the deeper rhythms within.
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Event Venue & Nearby Stays
The Spiral Goddess Collective - Spiral Studio, 26 State St, Bangor, ME 04401-5104, United States
