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Join us for an immersion of sound as a way to deeply connect within as the melodies of live acoustic guitarist, Brody Blackman and yoga guide Catherine Tran, guides you towards a harmonious blend of movement, music, and mindfulness, designed to help you reflect on the past year and set intentions for the coming one.WHAT IS THE WINTER SOLSTICE?
The Winter Solstice, occurring on the longest night of the year, marks the official start of winter. It is a time of profound stillness and reflection, offering an opportunity to look inward, acknowledge the year's challenges and growth, and set intentions for the light returning in the coming months.
IMPACT ON PERSONAL WELLNESS + GROWTH
❅Embracing the Winter Solstice's energy can significantly impact your personal wellness journey. This event encourages:
❅ Deep Reflection: Take a moment to pause and reflect on your personal journey over the past year.
❅ Renewal and Intention Setting: Use the symbolic return of the light to set new goals and intentions for growth and transformation.
❅ Mindfulness and Inner Peace: Through the combined practices of yoga and music, cultivate a sense of inner calm and balance.
WHAT TO EXPECT:
♬ Live Solo Guitarist: Experience the soothing sounds of a live guitarist as you flow through gentle yoga sequences.
❆ Winter Solstice Ritual: Participate in a meaningful ritual to honour the longest night of the year, setting your intentions amidst the warm glow of candlelight.
☯ Slow Flow to Yin Yoga: Enjoy a balanced practice starting with slow, mindful movements and transitioning into deeply relaxing Yin poses.
Reconnect with yourself and the natural rhythms of the season. Embrace the stillness, find your inner light, and set your intentions for a peaceful, prosperous year ahead.
All levels are welcome.
EARLYBIRD OFFER EXPIRES FRI 14TH JUN $35
AFTER EARLYBIRD $45
MEMBERS DISCOUNT APPLIES
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Event Venue & Nearby Stays
The Pantha Way, 45 Wentworth St, Port Kembla NSW 2505, Australia,Wollongong, New South Wales
Tickets
