About this Event
COCOON IN COMFORT
Decompress and shake off heaviness with laughter yoga.
Return inward and soften with the healing hum of singing bowls and chimes.
What to expect
We’ll begin with lighthearted laughter yoga exercises to energize both the mind and body. Then, sink into deep relaxation with the calming vibrations of Himalayan singing bowls, chimes, and other delightful instruments. Finally, we’ll gather for a moment of community connection while sipping soothing herbal tea.
It’s the perfect opportunity to settle into cozy season with a renewed sense of peace, joy, and comfort!
Date: Sunday, November 2, 2025
Time: 1:30-3:00 PM
Location: Kind Society inside Island Integrative Health (104 Front Street, Nanaimo)
Cost: $30
To skip the Eventbrite fee, you may pay by E-TRANSFER to [email protected] or CASH at the door.
No experience is required. Just come prepared to relax and have fun!
This session with be led by certified laughter yoga leader Crystal Lee @relocal.ca and sound healing practitioner Alex Vu @nichihealing.
About laughter yoga: Laughter yoga is a series of movement and breathing exercises designed to stimulate laughter and cultivate an inner spirit of joy. It’s a technique that invites laughter without using jokes or humour, blending deep breathing, gentle stretching, and playful games.
About sound healing: Himalayan singing bowls have the capacity to guide our body and mind into deep relaxation, soften the body tissues, improve Ki and blood circulation, rebalance our chakra system, and so much more.
Care: Please bring your water bottle, yoga mat, eye mask, journal, as well as anything that makes you feel cozy & comfy.
Event Venue & Nearby Stays
104 Front St, 104 Front Street, Nanaimo, Canada
CAD 0.00 to CAD 33.28
