About this Event
The Soundscapes Tulsa team will create a serene & safe space for you to unwind, relax and reset... integrating sound with simple energy tune up techniques to ground, calm, rebalance & support your nervous system. This is a gentle experiential and restorative event. It is NOT a yoga class.
What you can look forward to:
- Learn & practice simple & practical energy "tuning" techniques for daily self care
- Understand how sound can help balance & calm your nervous system to reduce anxiety & stress
- Gentle movement to open up space for energy to flow
- Guided Meditation
- “Sound Savasana” (bath) for balance & restoration... Immersed in the soothing sounds of singing bowls, chimes, gongs, tuning forks, crystal pyramids and more.
- Integrating & Grounding
PLEASE register with an email address you regularly use so you get details & reminders. You will receive a confirmation email from Eventbrite which has details for the event. You'll also get an email directly from Soundscape Tulsa the day before (or day of) with reminders.
Amy Hamilton - Founder, Soundscapes Tulsa
Below is a Tulsa People video from a few years back that gives you an idea of what Soundscapes Tulsa is all about... My face looks weird and unhappy in the video capture image below, but I'm not cranky! HA! I love what I do... and I love talking about it!
Event Venue & Nearby Stays
Shambhala Tulsa, 5001 South Fulton Avenue, Tulsa, United States
USD 40.00
