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Our September Sound Immersion is even more special this time as it occurs around a time of significant change in our seasons, the Spring Equinox. This reflects the changing season and the imminent return of summer. What a way for One Lifestyle Members or Non-Members to welcome this spring energy. Your soundbath immersion is a blissful 90 minutes from 2:30pm.
It begins with a guided meditation to relax the body and settle the mind, followed by the soothing sounds of Tibetan and crystal singing bowls, gongs, chimes and drums. As the sounds wash over you, feel yourself being transported to a place of deep stillness and rest.
This meditative sound experience is a respite from the stress of day to day life, creating space and deeply nourishing mind, body and spirit.
Your relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets, bolsters and cushions.
As you emerge from your experience you may notice an inner sense of peace and tranquillity, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.
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Come join me for a delightfully relaxing afternoon!
Event Details:
? DATE: Saturday 21st September 2024
? TIME: 2:30-4pm
? LOCATION: Santosha Studio, RACV Torquay Resort
? INVESTMENT: Members $35 | Non-Members $45
Bookings can be made by calling One Lifestyle Reception on 5261 1661 or in person at One Lifestyle - Fitness Centre at RACV Torquay
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Event Venue & Nearby Stays
RACV Torquay Resort, Chargefox, Jan Juc VIC 3228, Australia,Torquay, Victoria, Anglesea