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Sound Bath for Mindfulness and Emotional Health ✨🗓 Date: March 5, 2025
⏰ Time: 9:30 AM
📍 Location: Peace River Botanical & Sculpture Gardens, Punta Gorda
💵 Contribution: Love Donation
Experience the calming power of sound and meditation in the tranquil surroundings of Peace River Botanical & Sculpture Gardens. This sound bath session focuses on mindfulness and the profound connection between meditation and emotional well-being.
Event Highlights:
🎶 Sound Healing:
Relax deeply as the soothing vibrations of crystal singing bowls calm your mind and balance your emotions.
🌿 Meditation Guidance:
Learn simple techniques to cultivate mindfulness, connect with your breath, and quiet the chatter of your mind.
🌸 Emotional Health Focus:
Discover how meditation supports emotional resilience and promotes inner peace in your daily life.
What to Bring:
• Yoga mat or blanket for comfort
• Pillow for support
• Water for hydration
• Any items to help you feel cozy and relaxed
🌸 Space is limited — arrive early to secure your spot! ✨
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Event Venue & Nearby Stays
Peace River Botanical and Sculpture Gardens, 5800 Riverside Dr, Punta Gorda, FL 33982-5100, United States,Charlotte Harbor, Florida
