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Aren’t sure what Yoga Nidra is? No worries! It is a guided meditation. Why is it different with Tri Resonance? Phyllis (Filly) incorporates a gentle sound bath along with the meditation so you benefit from both modalities. She will guide participants to a mental state between sleep and consciousness to disconnect the mind from distractions. A one hour Yoga Nidra meditation experience has the equivalent to four hours of deep sleep and participants awaken to increased energy and personal insights into barriers preventing their inner peace and happiness.Looking forward to seeing you there!
Pause and Bloom!
Invest in YOU! You are worth it!!
These fill up really fast so register today! Bring a friend or 2!
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Event Venue & Nearby Stays
723 North Wilcox Street, Castle Rock, CO, United States, Colorado 80104
