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Yoga Nidra Sound BathAs winter deepens, our bodies naturally crave rest,a time to pause, soften, and heal. What better way to honor this need than through the deeply restorative practice of Yoga Nidra & Sound Bath?
Nestle into a warm, cosy space as you’re gently guided into a relaxing state of stillness. Let the soothing tones of alchemy crystal singing bowls and my calming voice help slow your breath, quiet your mind, and bring your body into balance & harmony. This sacred practice activates the parasympathetic nervous system, inviting profound healing, relaxation, and an overall sense of wellness.
This beautiful offering is especially nourishing during winter.A gift of rest and renewal for your body and soul.
Upcoming Sessions:
✨️Brownsword Hall Poundbury dorchester Friday 4th April, 7:00-8:30pm
✨ Wyke Regis WI Hall – Thursday 10th April , 7:00–8:30pm
✨ Easton Methodist Hall, Portland – Friday 11th April February, 7:00–8:30pm
Spaces are limited to ensure an intimate, nurturing experience. To reserve your place, call or message me Tracie on 07810 710316.
£20 per person. This is a non refundable fee if enough notice is not given and we can not refil the space. Thank you for your understanding 🙏
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Event Venue & Nearby Stays
The Brownsword Hall - Poundbury Village Hall, The Brownsword Hall, Pummery Square, Poundbury,Dorchester, Dorset, United Kingdom
