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🩵 Sound. Vibration. Re-Calibration of the Subtle Body. Join Sara Martin (RYT500, experienced sound and restorative practitioner) for an informative and experiential session focusing on the healing and deeply restorative qualities of sound.
You'll start with a meditative gathering, introductions to a multitude of instruments in an opening sound bath complete with dedicated breath work to ease into a calming mindset.
🩵 BENEFITS OF SOUND RESONANCE INCORPORATED INTO A PERSONAL PRACTICE.
☑️ Adds clarity & balance
☑️ Reduces stress & negative emotions
☑️ Addresses anxiety disorders & PTSD
☑️ Improves sleep quality
☑️ Cleanses and detoxifies on a cellular level
☑️ Provides deep relaxation
☑️ Reestablishes a balanced flow of energy
In this session, Sara will be journeying through instruments, frequencies, and the limbs of yoga. You will gain greater understanding for the what and why of sound resonance, and the 8-limbs as well as a rejuvenating day of bathing in vibrations of sound instruments.
Booking available at latitude44yoga.com/events
Enrollment closes 2 days prior.
Discounted rate available for Latitude 44 Yoga Studio members.
Continuing Education credits acknowledged through the Yoga Alliance for current RYT instructors.
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Event Venue & Nearby Stays
313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703
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