With Boshka & Erin
About this Event
Saturday 15th October
7:00pm - 8:30pm
At ookushana Workshop, Leeds
Invitation
Join Boshka and Erin for a very special evening of Sound Odyssey filled with clearing and relaxing sounds of gongs, crystal and Himalayan bowls.
During this nourishing 90 minute session, you will be immersed in healing frequencies of various instruments and experience deep states of relaxation that will soothe your nervous system and nourish your body.
Sound Healing is an amazing way to improve your sleep patterns, energy flow within the body, emotional wellbeing, pain management, immune system, cognition and many more.
This gentle and non-invasive therapy is an amazing way to start your wellness journey and explore not only sound but also the silence within.
All you need to do is allow yourself to be cocooned by the cosmic tones during this restorative 90 minute journey.
What To Expect:
- Guided meditation
- Breathwork
- Cosmic sound bath
Who is This For?
This evening is for anyone seeking self care and nurturing. Honour yourself with some time out, you really do deserve it. Sound baths create an amazing opportunity to slow down and appreciate your body’s wisdom and ability to heal.
Please contact the event organiser prior to booking if you are pregnant, suffer from any heart conditions or wear a hearing aid.
What you Will Need:
Please dress comfortably and although blankets will be provided, please feel free to bring your own, as receiving energy in this way can send “chill” sensations through the body. Snuggly socks, eye mask and anything else to make yourself extra cosy. Water for general hydration.
Energy Exchange:
£33
Booking:
Please book here via Eventbrite (fees absorbed by us)
About Your Guides:
Boshka (Sound of Pines) began her adventure with sound 7 years ago while struggling with anxiety, insomnia and poor concentration. As she started to attend gong baths on a regular basis, very soon it became clear that this profound way of receiving frequencies was the pathway to not only exploring sound but also silence. Boshka trained under Leo Cosendai and completed his 200h NAAD Yoga Sound Meditation Teacher Training in London.
Sound baths create an amazing opportunity to slow down and appreciate your body’s wisdom and ability to heal. Boshka believes that we are all a particle expression of an energetic force/ prana/Qi of life within us. This is why the human body, and in particular the nervous system has such a powerful response to the resonance of the gong, which in many ancient cultures has been described as one to create the Sound of the Universe.
Erin (Ramstone Naturals) brings her affinity for herbs and energy medicine, being a certified Herbalist, currently studying Phytotherapy and Magical Herbalism. She is also a certified Sound Therapist, and currently training as a Shamanic Practitioner. Through these modalities, Erin wants to bring healing through both Mother Nature, the natural laws of the universe, and spirit.
Please Note: Space is limited at ookushana Workshop, so please book ahead to avoid disappointment!
Tickets and non-refundable, but transferable with at least 48h notice (to another session with the same guides).
If you have any questions at all, please email us at [email protected]
With all our love,
The ookushana Tribe
Event Venue & Nearby Stays
ookushana Workshop, 94b Harrogate Road, Leeds, United Kingdom
GBP 33.00