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Indulge in this grounding and calming sound meditation class that invites you to reconnect with inner peace at a time of year when we need it most. This class offers gentle meditation, breathwork techniques, and sonic vibrations to anchor your awareness in the present moment. You'll cultivate a deep grounding within yourself, allowing stress and tension to effortlessly dissolve away, fostering harmony in body, mind & spirit. Enjoy class laying down or seated supported by bolsters and blankets. Bring a water bottle for hydration after class.
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Event Venue & Nearby Stays
300 Corporate Center Drive Suite #102 , Camp Hill, PA, United States, Pennsylvania 17011
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