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Save the date! Last one of the year! Join me on Thursday 19th December at 6:00pm for another sound meditation/sound journey.
Right before Christmas and New Year, this KOHA session can be the perfect moment to chill and clear away the year and/or set intentions for the new year in a safe, calm space.
Perfect to quiet the mind, relax the body and enjoy the sounds being played around you.
No previous experience needed.
I strongly encourage to bring a yoga mat, blanket and/or anything you want to be comfy and warm for 1 hour (and you can bring a friend to share the experience if you'd like ! ;))
Sound has been used for healing for centuries. Every day, more evidence comes to light about the amazing health benefits that sound has on our body, mind and spirit.
It is believed that sound healing could help to destress, help with sleep, improve energy levels, boost mood, help reduce anxiety and chronic pain.
The session involves you relaxing while I play instruments and guide you through, so you can be present and allow the sounds to do their magic.
Curious? Join me!
Questions? Contact me via DM (or join me for the session!)
Please arrive a few minutes earlier so you can set up and we can start at 6:00pm. Door is locked at that time, so let me know if you are running late.
Thank you and looking forward to seeing you there!!
Ceci from Tune Up!
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Event Venue & Nearby Stays
Collective Community Hub, 1 Norman Ln, Johnsonville, Wellington 6037, New Zealand,Wellington, New Zealand